Therapies
Hypnotherapy
Hypnotherapy is fantastic for a vast range of physical and emotional health issues, as well as personal development and life goals, such as improving sports performance, confidence in public speaking, and success at work.
EMDR (Eye Movement Desensitisation and Reprocessing)
EMDR is an exciting and powerful technique for resolving a wide range of issues and health problems rapidly and permanently. It is recommended by the National Institute for Clinical Excellence (NICE) as a treatment of choice for post traumatic stress disorder. It is quicker than and just as effective as cognitive behavioural therapy for post traumatic stress, and is being used, with success, for an increasing range of issues, such as chronic pain and phobias.
NLP (Neuro Linguistic Programming)
Neuro linguistic programming is a powerful tool to understanding and aiding communication and thought processes, helping us improve relationships, think positively and realistically, and to work towards our dreams and goals.
Occupational Therapy
Occupational therapy is a state registered and protected title. Occupational therapists work with people with physical, mental health and social needs to enable them to build skills and develop the roles and lifestyles they wish, in a holistic and client centred way, through the use of therapeutic and everyday activity.