Recent Posts

  • More Training!

    I’ve had a busy year of it with training, as I’m always looking to improve upon my skill set. I’ve completed classroom training for BrainWorking Recursive Therapy (BWRT) – this seems like a good technique for quickly resolving simple issues such as upsetting events, phobias and habits. I’ve also completed Flash Technique training – this is an adjunct technique to EMDR and is proving to be really powerful. It can resolve some issues in itself, and is really helpful for... Read More Read More
  • Summer’s (nearly) here!

    It’s Sunday 13th May and it’s sunny out. Even though I’m inside it still makes me feel so much happier when there’s sun; it definitely lifts my mood, and this is my favourite time of year. It feels like a time where I have more energy, get motivated and get things done! If you need any support to make changes in your life (whether weight loss for a holiday or tackling trauma), please do contact me.
  • Data Protection

    As many of you will know, from 25th May new data protection laws come into effect. As well as governing best practice relating to data gathering and storage, it also now means companies and charities need to confirm you wish to continue to be contacted by them. If you would like to stay in touch with me and let me know of any updates, you can contact me by email or phone, or on Facebook – @MindscapeTherapies.
  • 10% Discount

    If you would like a 10% discount on sessions, in addition to any other discounts I offer, please Like and Share my Facebook page: MindscapeTherapies.
  • Attended EMDR 2 day workshop…

    On the subject of EMDR for people with anxiety, and for people with complex trauma. It was presented by Ad de Jongh, a respected Dutch clinician and researcher. It was a great workshop with loads of new evidence based information and ideas for innovative practice. I’ll certainly be using what I learned, and there was a whole new take on something which I have suspected for a while, which is that EMDR taxes working memory, so disturbing memories (or fears... Read More Read More