Do you want to be the best you can be?  Want to enhance your work, study or sports performance?  Want to build your confidence, self-esteem or assertiveness?  Want to build positive relationships at work and at home?  Want to develop a healthier, more fulfilling lifestyle?  Hypnotherapy can help!  (EMDR and NLP can too!)

• • Assertiveness
  • Balancing your lifestyle
  • Career development
  • Confidence building
  • Concentration and focus
  • Creativity
  • Decision making
  • Exam nerves and study performance
  • Expressing feelings constructively
  • Getting back to work after illness or injury
  • Goal setting and attainment
  • Music and stage performance
  • Improving memory
  • Interpersonal skills
  • Life skills
  • Motivation
  • Problem solving
  • Public speaking and performance
  • Sports performance, motivation to exercise and weight management
  • Stress management
  • Work performance

  Downloadable PDF leaflets

Weight Loss

Stress Management