Personal Development

Personal Development

Do you want to be the best you can be?  Want to enhance your work, study or sports performance?  Want to build your confidence, self-esteem or assertiveness?  Want to build positive relationships at work and at home?  Want to develop a healthier, more fulfilling lifestyle?  Hypnotherapy can help!  (EMDR and NLP can too!)

    • Assertiveness
    • Balancing your lifestyle
    • Career development
    • Confidence building
    • Concentration and focus
    • Creativity
    • Decision making
    • Exam nerves and study performance
    • Expressing feelings constructively
    • Getting back to work after illness or injury
    • Goal setting and attainment
    • Music and stage performance
    • Improving memory
    • Interpersonal skills
    • Life skills
    • Motivation
    • Problem solving
    • Public speaking and performance
    • Sports performance, motivation to exercise and weight management
    • Stress management
    • Work performance

    Downloadable PDF leaflets

Weight Loss

Stress Management